Happy New Year! New Year - New YOU!

Hope everyone enjoyed their holidays! New year means a fresh start! So with that said, I decided to get back into health, regular exercising, eating healthier, drinking lots of water and taking my daily vitamins. My husband and I did some research on what is the best vitamins out there and this is what we found, a vitamin called ALIVE. You take it 3 times a day with water. I suggest you take it after your meals, since it can give a bit of nausea.

Some interesting facts about this vitamin:
Alive!® supplements are the ultimate Whole Food Energizers™-- with more invigorating nutrients from more natural sources than any other product.

• 29 Vitamins & Minerals
• 24 Fruits & Veggies
• 14 Green Foods
• 18 Amino Acids
• 12 Digestive Enzymes
• 10 Essential Fatty Acids
• 12 Organic Mushrooms

#1 Mega Nutrient. Alive! represents the new thinking in supplements for daily health and energy, with a greater diversity of specially balanced nutrients from three important areas:

1. daily essentials
2. botanical energizers
3. system defenders including antioxidants

Quickly Absorbed. Alive! products are specially formulated for easy digestion and absorption into the bloodstream. Even the tablets break up quickly in the digestive tract. In comparison tests with other whole food brands, Alive! tablets were the only ones to completely disintegrate in 20 minutes or less (the proper time to ensure uptake into the body). Other brands took up to 5 times longer.

The cost is for 180 tablets is around $20.00. Really inexpensive for the amount of nutrition you receive everyday.



And for the ladies, it really helps with PMS symptoms! BONUS! :)